It’s demonstrated that happiness is a sign of health.
We can all choose how to live our lives and how to feel about the things that happen to us every day. The way we face events may cause them to play out in one way or another.
Seeing the positive side of situations that occur in our lives helps us be much more relaxed and lowers stress levels.
This means gaining health and quality of life, preventing diseases such as heart attacks, anxiety and depression.
In the case of serious diseases, a patient’s positive attitude and environment are often the key to recovery or at least to making the problem more bearable.