Maintaining proper hygiene habits prevents many diseases.
To do so, it is recommended that you:
- Thoroughly wash fruit and vegetables before eating.
- Wear protective gloves when performing manual labour, as well as when cooking, doing housework, etc.
- Wash hands before, during and after handling or preparing food, before eating, after using the bathroom and when performing any manual activity.
- Cook food for a long enough time and at a high enough temperature to kill any harmful bacteria before eating.