The best way to prevent this disease is to try to avoid the allergens that cause symptoms. For example, if you are allergic to dust mites, it is important to avoid exposure to these mites by doing things such as frequently washing bedding in hot water.
The same applies to outdoor allergens. If you limit your exposure when pollen and moulds are high, you can reduce symptoms. Sometimes you cannot avoid allergens or it’s not sufficient to control the symptoms of allergic rhinitis. This is when your doctor may prescribe or recommend medications or allergy shots.