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Drinks y sus causas

Anaemia

Drinks

Water and natural juices are ideal for maintaining a healthy and balanced diet.

Alcoholic drinks are part of our diet, but the amount ingested must always be controlled.

The antioxidant action of beer provides health benefits. However, it’s recommended that it be consumed in moderation and it is best to drink alcohol-free beer.

Wine is a beverage that is recommended, provided that consumption is moderate, as it provides benefits to the body. Adults can drink one or two glasses of wine (150 ml) per day.

Alcoholic beverages such as whiskey, cognac and gin should be consumed only occasionally and in moderation - abusing them can cause very serious health problems.

Alcoholic drinks are part of our diet, but you must always control the amount ingested because the caloric intake is harmful to our health.

The antioxidant action of beer provides great health benefits against cardiovascular diseases because it contains barley. However, it’s recommended that it be consumed in moderation and it is best to drink alcohol-free beer.

Wine is a beverage that is recommended, provided that consumption is moderate, as it provides benefits to the body. More than 1 or 2 glasses daily is not recommended.

Alcoholic beverages such as whiskey, cognac and gin should be consumed only occasionally and in moderation - abusing them can cause very serious health problems.

For more information visit:

Alcohol
http://www.who.int/topics/alcohol_drinking/en

Wine in moderation
http://www.wineinmoderation.eu/en/home

EAlcohol & Your Health
http://www.niaaa.nih.gov/alcohol-health

Creation date: 17/09/2015 - Last modification date: 09/10/2015

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