519
en
1
Motivation for change y sus causas

Smoking

Motivation for change

In any change of habits, routines, etc. awareness is required as a first stage (information and awareness of the problem). The second stage is planning and the third is taking action. Finally, a certain amount of time is required for the new habit to be formed. It is advisable that the stages be guided by a professional at all times and that appropriate resources are utilised.

Tobacco is a legal drug with stimulant effects.

  • It increases the risk of cancer and cardiovascular and respiratory diseases, among others.
  • It decreases the ability to maintain physical exercise, alters the senses of taste and smell, causes premature aging of the skin, and stains the teeth and the skin of the hands and face.
  • It causes addiction quickly.

Creation date: 17/09/2015 - Last modification date: 09/10/2015

require: 3.3855438232422E-5
session start: 0
configuring: 0.0060851573944092
configuring meta: 0.0016460418701172
configuring content: 0.0020720958709717
configuring image: 0.00079703330993652
seo description: 3.9815902709961E-5
pre facebook: 1.8119812011719E-5
post facebook: 9.5367431640625E-7
header: 2.8133392333984E-5
left menu: 0.11347794532776
breadcrumb: 0.0014169216156006
content: 0.0012891292572021
title: 0.0013668537139893
pre footer: 2.1457672119141E-6
post footer: 0.00044679641723633
pre scripts: 0
post scripts: 1.1920928955078E-6
scripts: 9.5367431640625E-7
linkedIn