369
en
1
Physical exercise y sus causas

Overweight and obesity

Physical exercise

There are three basic steps to combat overweight and obesity:

  1. Maintain a healthy and balanced diet.
  2. Practice sport regularly.
  3. Give up sedentary habits and live a more active day-to-day life, going up and down stairs, walking, doing household chores, biking, etc.

Creation date: 17/09/2015 - Last modification date: 09/10/2015

require: 2.8848648071289E-5
session start: 0
configuring: 0.00571608543396
configuring meta: 0.0020160675048828
configuring content: 0.0015840530395508
configuring image: 0.00089788436889648
seo description: 3.6001205444336E-5
pre facebook: 4.4107437133789E-5
post facebook: 9.5367431640625E-7
header: 3.3855438232422E-5
left menu: 0.11363410949707
breadcrumb: 0.0015580654144287
content: 0.0014388561248779
title: 0.0014050006866455
pre footer: 3.0994415283203E-6
post footer: 0.00058293342590332
pre scripts: 0
post scripts: 9.5367431640625E-7
scripts: 3.0994415283203E-6
linkedIn