369
en
1
Physical exercise y sus causas

Overweight and obesity

Physical exercise

There are three basic steps to combat overweight and obesity:

  1. Maintain a healthy and balanced diet.
  2. Practice sport regularly.
  3. Give up sedentary habits and live a more active day-to-day life, going up and down stairs, walking, doing household chores, biking, etc.

Creation date: 17/09/2015 - Last modification date: 09/10/2015

require: 3.6001205444336E-5
session start: 1.1920928955078E-6
configuring: 0.0055549144744873
configuring meta: 0.0018618106842041
configuring content: 0.0017411708831787
configuring image: 0.00076389312744141
seo description: 3.504753112793E-5
pre facebook: 2.5033950805664E-5
post facebook: 0
header: 3.7908554077148E-5
left menu: 0.12065696716309
breadcrumb: 0.001676082611084
content: 0.0016789436340332
title: 0.001378059387207
pre footer: 1.9073486328125E-6
post footer: 0.00047612190246582
pre scripts: 0
post scripts: 0
scripts: 1.9073486328125E-6
linkedIn