374
en
1
Types y sus causas

Vitamins

Types

Vitamins work by converting food into energy, regulating the chemical reactions necessary for life.

There are two different types of vitamins.

Fat soluble:
Vitamin A (retinol), Vitamin D (calciferol), Vitamin E (tocopherol) and Vitamin K (antihemorrhagic). These vitamins dissolve in fats and oils; they are stored in the liver and in the fatty tissue. If consumed in excess, they can cause toxicity.

Water soluble:
Vitamin C and the Vitamin B Complex: B1, B2, B3, B5, B6, B7, B9 and B12. These vitamins dissolve in water and are not stored in the body, so they must be administered regularly and we can only go without them for a few days.

Creation date: 17/09/2015 - Last modification date: 31/01/2016

require: 2.8133392333984E-5
session start: 0
configuring: 0.0043389797210693
configuring meta: 0.0016200542449951
configuring content: 0.0014200210571289
configuring image: 0.00042080879211426
seo description: 3.6001205444336E-5
pre facebook: 1.6927719116211E-5
post facebook: 0
header: 2.3126602172852E-5
left menu: 0.096477031707764
breadcrumb: 0.0015358924865723
content: 0.0010690689086914
title: 0.0014548301696777
pre footer: 2.1457672119141E-6
post footer: 0.00039291381835938
pre scripts: 0
post scripts: 9.5367431640625E-7
scripts: 1.1920928955078E-6
linkedIn