224
en
3
A full and happy life through healthy habits

A full and happy life through healthy habits

A healthy and balanced diet accompanied by regular physical exercise are key in the prevention of many chronic diseases such as obesity, diabetes, hypertension, vascular problems, some types of cancer, osteoarthritis, osteoporosis and some anomalies related to mental health.

There is a close relationship between physical activity, healthy eating and life expectancy. Following these behavioural guidelines will yield wellbeing and health, resulting in a better quality of life.

These healthy habits should be begin in early childhood and be maintained throughout life.

Click on the image and view more health tips for you and your family

 

Creation date: 17/09/2015 - Last modification date: 09/10/2015

require: 3.3855438232422E-5
session start: 1.1920928955078E-6
configuring: 0.0045747756958008
configuring meta: 0.0014979839324951
configuring content: 0.0012338161468506
configuring image: 0.00076007843017578
seo description: 4.5061111450195E-5
pre facebook: 2.3126602172852E-5
post facebook: 9.5367431640625E-7
header: 3.0040740966797E-5
left menu: 0.11613583564758
breadcrumb: 0.00085616111755371
content: 0.0010068416595459
title: 0.00092101097106934
pre footer: 2.1457672119141E-6
post footer: 0.0004270076751709
pre scripts: 9.5367431640625E-7
post scripts: 0
scripts: 9.5367431640625E-7
linkedIn