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Treatment y sus causas

Metabolic syndrome

Treatment

Maintain a healthy weight: your doctor can measure your Body Mass Index (BMI) to determine if you are overweight and by how much. He can help you develop a plan to lose weight and maintain a healthy diet and regular physical activity.

Decrease triglyceride levels. Foods high in dietary fiber must be included in your diet regularly. You should eat several servings of fruits, vegetables and brown bread every day. Also, limit the amount of saturated fats, salt and added sugar in your diet.

Control your blood pressure. Reduce blood glucose levels. Do not smoke. Your doctor can help you develop a plan to quit smoking and give you advice on how to avoid relapse.

Creation date: 17/09/2015 - Last modification date: 31/01/2016

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