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Sleep disorders y sus causas

Sleep disorders

Sleep disorders disrupt the progression of the cycle sleep.

Symptoms:

  • Insomnia: difficulty falling or staying asleep.
  • Hypersomnia: drowsiness throughout the day.
  • Apnoea: nocturnal breathing pauses.
  • Enuresis: bedwetting during sleep.
  • Night terrors, nightmares: waking up abruptly.
  • Sleepwalking: Walking or doing another activity while sleeping.

What can cause insomnia?

  • Anxiety disorders and depression.
  • Inadequate sleep hygiene (taking naps, caffeine and/or alcohol consumption, intense physical activity before bedtime, irregular times for going to bed and getting up).
  • Chronic diseases associated with pain or shortness of breath (rheumatic diseases, fibromyalgia, COPD, asthma, heart failure, gastroesophageal reflux, gastric/duodenal ulcer).
  • Medications (stimulants, antidepressants, suppression of sedatives or hypnotics).
  • Irregular sleep pattern, rotating work schedules.

For more information visit:

General Information About Sleep Disorders
http://www.cancer.gov/about-cancer/treatment/side-effects/sleep-disorders-pdq

Creation date: 17/09/2015 - Last modification date: 09/10/2015

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